CHILDREN: AGES 5-12

Inside every child is an Inner Winner. We can help activate that inner winner to build your child's confidence and abilities. Children in our classes have reported improved grades, increased self discipline, improved energy and athletic abilities. This newly developed confidence creates someone who won't be "picked on." No student is over exerted or under challenged.

TEENS AND ADULTS

Adults benefit from the Twin Dragons' Kenpo Karate System as well as children. Many women are finding that Karate trims and tones their bodies while developing confidence and courage. They learn they can take care of themselves should the situation arise and that's an important ability for any woman in today's society. Men report improved flexibility, energy and strength, while receiving a valuable and positive outlet for stress. Our teens are taught with the same positive motivational attitude as all of our students. As they gain skills and self-discipline, they develop an inner sense of well being and pride, which helps them to resist the many pressures they are faced with in today's society.

BENEFITS

Build your self-esteem through self-defense training.

Manage fear and perform effectively under pressure.

Take full responsibility for your personal safety.

Motivate and discipline yourself to take consistent action.

Develop your most powerful weapon: your intelligence.

Become more aware of your surroundings.

Make Street Smart decisions in bad situations.

Assess your victim potential and become less vulnerable.

Recognize and interrupt the "formula" a predator uses to select his victims.

Become a "non-victim." Someone bullies, rapists and muggers will steer clear of.

Understand a predators game plan and how to defeat it.

Learn to assess the psychology of a predator and what motivates him.

Learn the five potential response strategies in a volatile situation.

Quickly size up your situation and select the most effective strategy.

Learn to fight and when to run; what's worth fighting for and what isn't.

Defuse a hot situation and reduce the probability that it will turn violent.

Know when an assailant is bluffing and when he means business.

Learn to fight back with the highest probability of success.

Use you knowledge of prevention principles to improvise safety behaviors "on-the-fly."

Apply prevention and avoidance strategies consistent with your lifestyle.

Overcome complacency and bad habits that make you a prime target for victimization.

Use combative training as a powerful personal development process.

Use fighting drills to become healthier, fitter, and mentally tougher while learning functional fighting skills.

Learn how to design your own practice sessions after attending classes or seminars

Accelerate your progress if you are already a martial arts student.