Speed. Endurance. Strength!
Experience all the benefits from Boxing...practiced under safe conditions. Will you Spar Safely? ...of course you will, with every safety precaution possible. One-on-One training with Freddie King... experienced trainer and former Southern California Golden Gloves Boxing Champion.
Boxers are some of the most well conditioned athletes in the world! If you think you're in shape now, wait till you start sparring.
Benefits From Boxing
1) The ability to relax, to keep calm and poised under pressure.
2) A boost in your self-confidence...knowing you can take care of yourself if necessary in a street fight. Boxing is a martial art by the way.
3) Faster reflexes
5) Better endurance
6) Quicker movements
7) Improved flexibility
8) Better balance
9) More coordinated
10) Increase muscle tone
and many more...
What kind of students do we train?
All types...adults, kids, beginners, intermediates and advanced. I'm looking for students who have the desire and motivation to learn self-defense and stay in shape. More important ...be consistent, so the benefits will start to show.